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One App,
Many Uses

Training programmes, from weight lifting to calisthenics. 8 Ball Pool drills, Juggling and other skills to improve your practice. Diet plans and nutrition advice to supplement your practice.

Download on the App Store
Get it on Google Play
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Join the MRC Movement Today!

Simple Plans

Step by step programmes to achieve a handstand, muscle up, levers and more!

Personalized Content

Online coaching with one of our specialised coaches in weight lifting, calisthenics, dance and more!

Community Support

Find yourself emersed in health and well-being with others!

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